The Tween-Teen Girls Mental Health Program offers safe, fair, age-appropriate activities to promote active lifestyle choices. It is important that Tween-Teens understand the difference between being healthy, having a healthy body image, and having high self-esteem. Having an effective Tween-Teens Mental Health Program brings many benefits to youth, families, and communities. Keeping Tween-Teens busy will prevent them from engaging in unsafe behaviour in and around their community. Collaborating and working closely together with the communities to make a local impact to Mental Health through addressing and identifying the differences of every youth. This program will inspire Tween-Teens in becoming young, vibrant, innovative leaders today.